Sauerkraut Test Divulges Great Probiotic Count
- Sauerkraut Test Divulges Shocking Probiotic Count
nourishingplot.comIt was recently reported that sauerkraut topped the charts of probiotics, surpassing that of over-the -counter probiotics purchased. Dr. Mercola sent his sauerkraut off to a lab and reported the fi…
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- Healix Wellbeing Centre London
3 minutes ago via YouTube
- Approximately a 4 oz serving of saurkraut contained more probiotics than an entire jar of pills. So really, eating just a teaspoon of saurkraut a day may be all you need.
The Art of Fermentation with Sandor Katz
www.youtube.comFermentation revivalist Sandor Ellix Katz teaches us how to make sauerkraut and shares some ideas about fermentation. For more videos check out feastforward.org.